アメリカでで人気 ダイエット プロテインスムージー【英語】High protein fruit smoothie great for diet and muscle building

This is my personal post workout smoothie I have been using!

Original recipe from my brother!

Apple (available at any supermarket)
Peach (Wawona frozen)
Mixed Berries (Kirkland – Costco)
Mango (Picard) or Banana (any)
Peanut Butter (MyProtein – non sweetened)
Vanilla Protein (MyProtein)

Please let us know with any requests or comments!

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